Time & Location
About The Event
Once a month, we take the opportunity to sneak out before the week takes hold, to relish in the chance to re-fuel and take care of ourselves. You are welcome just as you are.
The sessions follow a seasonal path, based around where we are in the wheel of the year, and involve meditation/mindfulness, some enquiry, sharing & connection, and Yoga Nidra (deep relaxation)
There is always tea and cake!
Maximum 10 spaces, booked in advance.
Exchange = £15
15th December 2019
19th January, 9th February, 15th March 2020
If you feel the need to take some time for yourself, do come along.