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In the Community

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I am available for one-off events and ongoing offerings in the community.

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I hold a monthly circle at Staffordshire Women's Aid, and regularly get called in to host workshops, weekly sessions, event days at local schools, colleges & businesses, community groups, wellbeing events, NHS training and development. 

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I am experienced in holding space for groups of children and young people, and large groups at conferences. 

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I can offer an array of services including;

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- Yoga, breathing  & relaxation

- Mindfulness & meditation

- Cycle awareness talks

- Children & Teen support

- Supporting with stress of exam prep

- Women's empowerment 

Self care and wellbeing

- Self-enquiry & development

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If you are interested in my support in holding space in your community,  just drop me a message and we can have a chat.

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