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Weekend Retreats at
Trigonos

 Would you like to escape for a whole weekend, to retreat away from the busyness of life, land in a warm circle of women and sense your belonging?
 
Our retreats are a call to gather & come home to ourselves, held in the belonging of a loving, held circle of sisters.
 
The Retreats have been running for over 12 years now, as Day Retreats at Rudyard Lake, Weekend Retreats in the Cotswolds, and now the most incredible place, Trigonos in the heart of Snowdonia.  
 
You can expect;
 

  • Gentle Yoga & movement to connect to your body

  • ​Meditation & mindfulness to calm your mind 

  • Self-enquiry to hear your soul

  • Sound Bath

  • Seasonal Craft to be playfully creative

  • Wild swimming in the lake

  • Firepitting at Sunset

  • Self care / Pampering /Reiki to give love to yourself

  • Oracle cards to hear what the Universe is saying

  • Deep rest to receive & restore 

  • The most nourishing home made organic vegetarian good, fully catered 

  • Mind-blowingly good cake!


Next one:
Friday 1st - Sunday 3rd May 2026
Cost depending on Single & Shared rooms.
Between £325 - £385


My intention is to create a space where everyone is welcomed, supported and held, and to go home feeling rested, connected and nourished.

If you feel the call to join us next year, please get in touch to enquire. It will fill-up fast, so please bagsi your place sooner than later.



 
























 
 
 

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"Wonderful weekend of being held in the hills, by the water, the air, the fire gathering. All wrapped up in love, life and gratitude" Emma

"I had such a lovely time with you all. Held in your arms, held by the land and the elements. I am so grateful for everything" Michelle 

"Thank you Su for creating such a magical experience." Leah

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