Cycle Awareness


Sarah shared a sketch with you 4.png

Switch on to your Cycle

Discover how you are 4 different women each month, and learn how to chart & communicate this to your partner, family and make it part of your life.

Menstrual issues such as irregular periods, pain & discomfort, heavy bleeds, raging PMS, low mood & anxiety, loss of libido can all be explored and eased through Cycle awareness. It is very simple but profound in its capacity to heal, empower and transform.

This Workshop is perfect if you would like to understand more about how you change through each phase, and want to know how to live in-synch with your cycle. It is also a perfect 'depeening' if you already practice Cycle awareness but wish to know more and understand the uniqueness of your Cycle better.

This awareness is often a real 'light bulb moment' for many women - we just don't get taught this stuff!

Come along and Switch on to the power of your Inner Map...

Our next Workshops introducing the art of Menstrual Cycle Awareness

Saturday 12th March 2022

1.45 - 5.00pm.



I hold these half-day Workshops a few times a year, usually once each season.

We also have a wonderful private FB group where a community of Cycle aware women share, connect and support one another.

If you feel called to share an afternoon within a gorgeous circle of women, do get in touch to book your spot on the sofa...

6 places max.

Small Dragonfly.png

We have a really supportive FB group called 'Cycle Sisters' where there is an abundance of support and sharing. Catch a weekly 'Live' to help check in with your practice.

"Its like finding out there was a key to a door you never knew 

existed" Sarah

"I wish I'd known about this earlier. I have been tracking my moods and energy levels this past few months and sharing them with my husband. It's been marriage making." Emily 

"I am always astonished at just how brilliant, clever & in-tune our cycle is - always delivering us the perfect experience to bring us back into harmony & alignment.

Just by paying attention to our cycle, invites a conversation with it and a return to balance. My Cycle is always a reflection of where I am oozing or misusing my power & energy. It has been the practice that has made the biggest impact in my life on all levels." Julie

The Lunar Quest 

We have just completed our 3rd year long journey, our Lunar Quest. We have been meeting on or around the New Moon / Full Moon, deepening into our cycles and really excavating our cyclical ways within a safe circle of women.


Our next one will be starting January 2023. Each month there is a different focus & teaching on an aspect of our cycle, with sacred tasks to complete, constant group support & sharing.

The value of journeying together safely within a group of women  is immense - you can go far deeper and learn far more than you can on your own!

We meet on Zoom and in person when possible. We decide dates & times to suit as a group to ensure that everyone can make them.

As part of the Quest, you can expect...

•  A specific focus each month to help you to navigate the wisdom of each phase and work out where your tender spots are & where your power lies.

• Monthly handouts & materials to support you.

• Medicine Circles to help us reveal aspects of your cycle that are calling to you. 

• A chance to understand your Menarche and experience a ceremony to mark it.

• Half monthly check-ins via zoom around the Full Moon occasionally to feel the different effect in your cycle.

• Listening Partnerships, so that you have an ally to connect with and journey together. 

• A travelling journal to chronicle the journey together

•  a private FB group to share and connect.

• 2 x 1-1 sessions to check in with you and lead you through a Menstrual Medicine Circle.

The exchange would be £75 payable in January, April, July & October (or monthly £25 p/m) 

You would need to commit for the year, and we will meet at least 12 times, plus a few extra meets for check-ins and cermeonies. We will begin sometime around the January New Moon in 2023. 


This journey will begin to brew from the Samhain 2022 and end at the Winter Solstice 2023.

There are 6 places available.

If you'd be interested, or have any questions, please do get in touch,

With huge love and gratitude xx

Small Dragonfly.png
Small Dragonfly.png