Our weekly Pregnancy Circles offer a chance to gather in a small circle of mums to share the journey of pregnancy together. They are a lovely way to connect with others and grow friendship, community & reassurance.
This Circle is there for you to drop into a safe space and connect with your little one. To find your instinct, and prepare in growing, birthing and welcoming your baby. Having a community to rest within and share the pregnancy journey with is such nourishment and massively supportive.
A mixture of yoga, movement, breathing, relaxation, Hypnobirthing, active birth preparation, support & wisdom.
Mondays 6.00 - 7.30pm at HeartSpace.
Bookable in 6 week blocks, £90.
Next run of sessions begins Monday 7th November through to Monday 12th December
Weekly recorded live relaxation to enjoy throughout the week.
Lending Library of Books/CDs/DVDs/Birth Pool
Connection through Whats-app group to share and stay connected.
Please get in touch to book your place.
HeartSpace - a warm, cosy space for gathering a small circle.
Birth Preparation Sessions
Birth Prep Session for Mums
A small group session to help you get set for labour. We cover an overview of the labour pathway, positions, breathing exercises, ways to stay centred amidst the experience and keep focused.
£25 per person at HeartSpace
Saturday 8th October 2pm - 4.30pm.
Birth Refresher for 2nd Timers
A 1-1 session to help you prepare for your next arrival. Refresh your birth knowledge, refine your wishes and get set for round two! Get in touch to book.
£60 per couple at HeartSpace
£75 at your own home.
1-1 Birth & Beyond Preparation Workshops.
Active Birth Workshop & 'The First 100 Days' Prepare to Parent Workshop.
I have ran these for many years, and although I no longer hold regular Workshops, I still love sharing my birth wisdom and working with expectant parents to help prepare them for this amazing transition.
£75 per couple at HeartSpace
£90 at your own home.
Please get in touch if you would like some support. Thanks xx